Nasturtium officinale Identity & Plant Part
The botanical entity is Nasturtium officinale R.Br., watercress, a perennial aquatic or semi-aquatic herb of the Brassicaceae with dark green, compound leaves that root at the nodes in shallow streams, and small white flowers in clusters. The part used is the aerial portion, meaning leaf and stem. Roots are not part of this ingredient.
Watercress is unrelated to the garden nasturtium, Tropaeolum majus, despite the shared Latin root of the genus name. The herb is notable for gluconasturtiin, a phenethyl glucosinolate, and the pungent isothiocyanate formed from it when the plant is crushed. It also carries carotenoids such as lutein, phenolic acids and flavonoids, named here as families only.












